{"id":115,"date":"2011-01-07T18:28:10","date_gmt":"2011-01-07T18:28:10","guid":{"rendered":"http:\/\/www.ckaveiro.com\/?page_id=115"},"modified":"2026-10-14T08:55:02","modified_gmt":"2026-10-14T08:55:02","slug":"esgueira","status":"publish","type":"page","link":"https:\/\/www.ckaveiro.com\/web\/locais-de-treino\/esgueira\/","title":{"rendered":"Esgueira"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Dojo de Esgueira<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/maps.app.goo.gl\/NqKwSuWiMndvdAMi7\" target=\"_blank\" rel=\" noreferrer noopener\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2023\/03\/image001-e1769080460829.jpg\"  alt=\"image001-e1769080460829 Esgueira\"  class=\"wp-image-2736 size-full\" srcset=\"https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2023\/03\/image001-e1769080460829.jpg 480w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2023\/03\/image001-e1769080460829-300x300.jpg 300w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2023\/03\/image001-e1769080460829-150x150.jpg 150w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2023\/03\/image001-e1769080460829-121x121.jpg 121w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>Centro Paroquial de Esgueira,<\/p>\n\n\n\n<p>Largo dos Aidos,<\/p>\n\n\n\n<p>3810-000 Esgueira \u2013 Aveiro<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Instrutor&nbsp;<a href=\"https:\/\/www.ckaveiro.com\/web\/joao-santos\/\"><strong>Jo\u00e3o Santos<\/strong><\/a><\/li>\n\n\n\n<li>Instrutor Adjunto<strong>&nbsp;Henrique Pinho<\/strong><\/li>\n\n\n\n<li>Instrutor Adjunto<strong>&nbsp;Jos\u00e9 Pedro Reis<\/strong><\/li>\n\n\n\n<li>Instrutor Adjunto<strong>&nbsp;Telmo Fernandes<\/strong><\/li>\n\n\n\n<li><a href=\"mailto:dojo.esgueira@gmail.com\">dojo.esgueira@gmail.com<\/a><\/li>\n\n\n\n<li><strong>Telm.<\/strong>&nbsp;916 981 791<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Hor\u00e1rios<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"185\" src=\"https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/01\/DOJO-ESGUEIRA-1024x185.png\"  alt=\"DOJO-ESGUEIRA-1024x185 Esgueira\"  class=\"wp-image-3325\" srcset=\"https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/01\/DOJO-ESGUEIRA-1024x185.png 1024w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/01\/DOJO-ESGUEIRA-300x54.png 300w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/01\/DOJO-ESGUEIRA-768x139.png 768w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/01\/DOJO-ESGUEIRA-1536x277.png 1536w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/01\/DOJO-ESGUEIRA.png 1695w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<style>.text-editor-inner p.spiceEditor1c1a872f.has-dropcap:first-child:first-letter {\n\t\t\t\t\t\tcolor: undefined;\n\t\t\t\t\t\tbackground-color:undefined;\n\t\t\t\t\t\tfloat: left;\n\t\t\t\t\t\tfont-family: Open Sans;\n\t\t\t\t\t\tfont-size: 72px;\n\t\t\t\t\t\tfont-weight: 600;\n\t\t\t\t\t\ttext-transform:uppercase;\n\t\t\t\t\t\ttext-decoration:undefined;\n\t\t\t\t\t\tline-height: 60px;\n\t\t\t\t\t\tletter-spacing: undefinedpx;\n\t\t\t\t\t\tmargin: 10px 10px 10px 10px;\n\t\t\t\t\t\tpadding: 8px 12px 8px 12px;\n\t\t\t\t\t}\n\t\t\t\t\t.text-editor-inner p.spiceEditor1c1a872f a{\n\t\t\t\t\t\tcolor: undefined;\n\t\t\t\t\t\ttext-decoration: inherit;\n\t\t\t\t\t}\n\t\t\t\t\t.text-editor-inner p.spiceEditor1c1a872f a:hover {\n\t\t\t\t\t\tcolor: undefined;\n\t\t\t\t\t}\n\t\t\t\t\tundefined<\/style><script>var fontfamily2=`Open Sans`; var url2 = 'https:\/\/fonts.googleapis.com\/css2?family='+fontfamily2+':wght@100;200;300;400;500;600;700;800;900&amp;display=swap'; var link2 = document.createElement('link'); link2.href = url2; link2.rel = \"stylesheet\"; link2.type =  \"text\/css\"; document.head.appendChild(link2); var dropcapfontfamily2=`Open Sans`; var dropcapfontfamilyurl2 = 'https:\/\/fonts.googleapis.com\/css2?family='+dropcapfontfamily2+':wght@100;200;300;400;500;600;700;800;900&amp;display=swap'; var dropcapfontfamilylink2 = document.createElement('link'); dropcapfontfamilylink2.href = dropcapfontfamilyurl2; dropcapfontfamilylink2.rel = \"stylesheet\"; dropcapfontfamilylink2.type =  \"text\/css\"; document.head.appendChild(dropcapfontfamilylink2);<\/script><div class=\"text-editor-inner\" id=\"undefined\"><p class=\"spice-blocks-text-editor has-text-align-left wow animated        spiceEditor1c1a872f undefined undefined\" style=\"margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;font-size:18px;font-weight:400;line-height:28px;animation-delay:undefinedms;font-family:Open Sans\">INFORMA\u00c7\u00d5ES<\/p><\/div>\n\n\n\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f3175-o1\" lang=\"pt-PT\" dir=\"ltr\" data-wpcf7-id=\"3175\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/web\/wp-json\/wp\/v2\/pages\/115#wpcf7-f3175-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formul\u00e1rio de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"3175\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pt_PT\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f3175-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> O seu nome<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> O seu email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Assunto<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> A sua mensagem (opcional)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submeter\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dojo de Esgueira Centro Paroquial de Esgueira, Largo dos Aidos, 3810-000 Esgueira \u2013 Aveiro Hor\u00e1rios<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-115","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":92,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages\/115\/revisions"}],"predecessor-version":[{"id":3504,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages\/115\/revisions\/3504"}],"up":[{"embeddable":true,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages\/6"}],"wp:attachment":[{"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/media?parent=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}