{"id":119,"date":"2011-01-07T18:28:55","date_gmt":"2011-01-07T18:28:55","guid":{"rendered":"http:\/\/www.ckaveiro.com\/?page_id=119"},"modified":"2026-02-03T10:15:58","modified_gmt":"2026-02-03T10:15:58","slug":"bustos","status":"publish","type":"page","link":"https:\/\/www.ckaveiro.com\/web\/locais-de-treino\/bustos\/","title":{"rendered":"Mamarrosa"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Dojo da Mamarrosa<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/maps.app.goo.gl\/VYZTqYhQhLsSQWJp7\" target=\"_blank\" rel=\" noreferrer noopener\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/dojo-mamarosa-1024x1024.jpg\"  alt=\"dojo-mamarosa-1024x1024 Mamarrosa\"  class=\"wp-image-3428 size-full\" srcset=\"https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/dojo-mamarosa-1024x1024.jpg 1024w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/dojo-mamarosa-300x300.jpg 300w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/dojo-mamarosa-150x150.jpg 150w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/dojo-mamarosa-768x768.jpg 768w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/dojo-mamarosa-1536x1536.jpg 1536w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/dojo-mamarosa-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p><br>Associa\u00e7\u00e3o Melhoramentos Mamarrosa<\/p>\n\n\n\n<p>3770-034 Mamarrosa<br><\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Instrutor&nbsp;<strong><a href=\"https:\/\/www.ckaveiro.com\/web\/henrique-carrico\/\">Henrique Carri\u00e7o<\/a><\/strong><\/li>\n\n\n\n<li>Instrutor Adjunto&nbsp;<strong>Filipe Carri\u00e7o<\/strong><\/li>\n\n\n\n<li>Instrutor Adjunta&nbsp;<strong>Andreia Dias<\/strong><\/li>\n\n\n\n<li>Instrutor Adjunto<strong>&nbsp;Manuel Martinho<\/strong><\/li>\n\n\n\n<li>Instrutor Adjunto&nbsp;<strong>Carlos Colchete<\/strong><\/li>\n\n\n\n<li><a href=\"mailto:henriquecarrico@gmail.com\">henriquecarrico@gmail.com<\/a><\/li>\n\n\n\n<li><strong>Telm.&nbsp;<\/strong>965 445 995 \/ 91 82 32 445<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Hor\u00e1rios<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"247\" src=\"https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/DOJO-MAMARROSA-1024x247.png\"  alt=\"DOJO-MAMARROSA-1024x247 Mamarrosa\"  class=\"wp-image-3429\" srcset=\"https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/DOJO-MAMARROSA-1024x247.png 1024w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/DOJO-MAMARROSA-300x72.png 300w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/DOJO-MAMARROSA-768x186.png 768w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/DOJO-MAMARROSA-1536x371.png 1536w, https:\/\/www.ckaveiro.com\/web\/wp-content\/uploads\/2026\/02\/DOJO-MAMARROSA.png 1697w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dojo da Mamarrosa Associa\u00e7\u00e3o Melhoramentos Mamarrosa 3770-034 Mamarrosa Hor\u00e1rios<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6,"menu_order":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-119","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":86,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages\/119\/revisions"}],"predecessor-version":[{"id":3430,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages\/119\/revisions\/3430"}],"up":[{"embeddable":true,"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/pages\/6"}],"wp:attachment":[{"href":"https:\/\/www.ckaveiro.com\/web\/wp-json\/wp\/v2\/media?parent=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}